Physical education is an important component of socialization of students Izmail State University of Humanities

Abstract

Adaptation as a special element of the activity for mastering new environment conditions by students solves typical problems during socialization in the University. Health determines the process of adaptation, manifested in the relationship with the social situation through factors of successful or unsuccessful adaptation. The systematic use of physical exertion in combination with a variety of motor actions, self-employment are an important support for self-regulation of the human body, its normal life. A large extent Physical fitness to provide a higher level of mental performance and its satiability in a different in studying activities (adaptation). Motor activity improves the health status of students, ensures the success of adaptive processes. Sufficiently high adaptation processes approximate and accelerate the possibilities of socialization.